About Middle Way Wellness

Middle Way Wellness is a private behavioral health and holistic wellness practice based in Providence, RI. Middle Way Wellness offers individual, couples, and group clinical therapy, coaching, and workshops.

Whether you are managing overwhelming anxiety, seeking a stronger sense of self, or want to imagine and create something different, Middle Way Wellness provides the community, tools, and skills to heal, grow, and build your life with intention.

Vision, Mission, and Values

VISION

A less lonely, more connected world

To help people develop the tools and skills to heal, grow, and build their lives with intention

Mission

  • We seek to quiet the mind and experience life as it is.

  • We peacefully abide in ourselves, our community, and nature.

  • We are all artists. Life is a creative act.

  • We bravely face the unknown, dispelling shame and guilt as we go.

  • We embrace resilience and joy in the face of adversity. 

Values
Meet Andrew

Andrew Belcher (he/him) is the founder of Middle Way Wellness. He is a social worker, yoga teacher, theater artist, and sailor. His practice focuses on the curious, playful exploration of the mind and body through talk and trance therapy, yoga, and meditation.

Andrew believes that following our breath into our body quiets the mind and creates a distance from which we can see more clearly. This clarity builds confidence, clarifies values and goals, and develops a deeper understanding about how we are, how we want to be, and how we will get there.

A man outdoors with a smile, wearing glasses and a light blue denim button-up shirt, with a blurred Natural background.
A group of people practicing yoga or stretching exercises in a spacious room with white brick walls and large windows, with some individuals doing handstands, splits, and backbends.

Andrew has over a decade of clinical experience working with men, parents, parents-to-be, and young adults to navigate the stress, anxiety, and depression related to big life moments and everyday life. His clinical practice specializes in school issues, family planning, infertility, complex pregnancy for birthing and non-birthing parents, and supporting families with children with medical complexity.

Andrew studied yoga and meditation with Kripalu, Yogaworks, and Shambhala Meditation Center. Andrew has worked in schools, hospitals, and mental health clinics in Massachusetts, Rhode Island, and New York including Women and Infants Hospital, Community Care Alliance, The Jewish Board, Maimonides Medical Center, YogaWorks, thirdroot Community Health Center, Berkshire Theater Group, and ENACT. In 2009, Andrew launched MassBliss which produced events and live experiences that promoted presence across our personal, professional, and playful lives. He graduated from Tulane University with a BA in English and Spanish and a minor in theater. He completed his clinical social work MSW at Hunter College. Se habla español.

 FAQs

  • Yes, Middle Way Wellness currently has availability for clinical therapy and coaching. Check for availability in our groups and workshops. Schedule your free consultation to secure a spot today.

  • Initial Consultation: $0

    Intake Assessment: $200-$250

    Individual Therapy*/Coaching: $175

    Couples Therapy: $200

    8-Week Coaching Laboratory: $1,800

    Workshops: $125 - $500 pp

    *BCBS insurance accepted for individual clinical therapy in RI and MA

  • We accept Blue Cross Blue Shield insurance for individual therapy in RI and MA.

  • We are located in Providence, RI and travel both physically and virtually throughout New England and beyond.

  • Cancel or reschedule 24 hours in advance. You will be responsible for the entire fee if cancellation is less than 24 hours.

  • Initial sessions are 75 minutes long and regular sessions are 50 minutes, unless otherwise discussed.

  • Consultations are a 15 minute opportunity to get to know each other, discuss what’s going on, and ask questions. The clinician will share about their process, practice policies, and explore what you want to bring about. If you both agree it’s a good fit, you will define services and schedule an initial assessment.